Backaches and sciatica image.

Is Your Job a Pain?

Neck and low back pain, previously associated primarily with jobs involving physical labour, is now striking an increasing number of white-collar workers. If you thought pain could only occur with heavy lifting, turning, bending and repetitive motions, you may be surprised to learn that back pain is becoming a plague among those who lift nothing heavier than a stapler.

While workplace design and employee fitness are factors in office workers developing neck and back injuries, an overlooked element is the psychosocial factor: that is, how positive a person's mental outlook is, and especially how much they like their career.

Instead of taking drugs to reduce the symptoms of neck and back pain, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction.

Experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career. Getting to the underlying cause of the pain is the key to helping your body heal itself naturally!

 Dr. Justin Asks some important questions of interest to Cambridge residents - Chiropractor Cambridge Dr. Justin Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
What's your plan to deal with drug-resistant 'super germs'?
Chiropractors have always been concerned with the indiscriminate use of antibiotics, accelerating the mutation of microbes that make "wonder" drugs increasingly ineffective. My strategy? Do everything possible to bolster my immune system through proper diet, rest, exercise, clean air, pure water and an optimally functioning nervous system with regular chiropractic care.